Practical Evolution of Consciousness

Non-doing as a Source of Energy

As we have already found out all evolutionary transitions always go on a limit of abilities of a system, and not only on a limit of abilities of training consciousness, if we speak about evolution of consciousness but also on the limit of abilities of the previous levels, such as physical, emotional and intellectual levels. The previous levels play  already a part of the system’s energy pumping.

As an example we give you small amount of extreme practices.

Physical level

It’s when you constantly maitain your fitness by physical exercises. Here anything you like will do: transsergrity, yoga, tsi-ghun, poundage, jogging, etc., the important thing is a good sweat.

Feeding - fasting, uncooked plants diet

Breathing -    overventilation of (riberfing), breath-holding

Temperature - sauna bath, cold pool, daily cold showers

Sound - extremely loud music with resonances in a body, music for mrditation

Tactile – painful massage, Kooznetsov’s applicator, light touches

Sex - Tantra, complete long-term continence

Sleep - training for absence of sleep

Sensory isolation

Emotional level

Laughter - to switch on sense of humour

Training simulators of fear - high jumps on an elastic string, walking with the closed eyes

Surely, it’s difficultly  to consider each level separately, as all of them are wedded, and this division is only conditional.

Intellectual Level

We develop our intellect at school, at high school but what’s important to do it constantly, i.e. everyone must train one’s brains on a limit of abilities in one's discretion and predisposition.

Consciousness  Level

Training attentiveness to oneself, stopping innerl dialogue. A set of non-doings, offered by Castaneda here will be good such as conscious dreaming, run of strength, etc.

There are a lot of sites with in the internet with the recommendations how to stop inner dialogue, that’s why we’re not going to repeat it.

On the whole, it is necessary to understand that only self-excitation at all the levels constantly allows you to make energy transition and if you are lucky  and this will happen then you can have a rest.

To be  continued.